This veggie flower tray is a fun and easy vegetable tray made by arranging carrots, red pepper, and yellow pepper as flower petals around small bowls of ranch dip. Celery sticks are used as stems and peas are placed along the bottom to look like grass, creating a colorful flower-shaped veggie platter that is perfect for snacks, parties, or a simple healthy food idea for kids.
1. Fill 3 bowls with ranch and place them on a serving tray.
Using the carrots, red and yellow peppers, create flower petals.
Using the celery, create stems.
Use the peas to create grass.
Notes
Most of the calories come from the ranch dip, while the veggies like carrots, peppers, celery, and peas are naturally low in calories and high in fiber.If you swap ranch for a lighter dip like Greek yogurt or a light cream cheese dip, the calories per serving can drop closer to 70 – 100 calories.