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+ servings

Veggie Flower Tray

This veggie flower tray is a fun and easy vegetable tray made by arranging carrots, red pepper, and yellow pepper as flower petals around small bowls of ranch dip. Celery sticks are used as stems and peas are placed along the bottom to look like grass, creating a colorful flower-shaped veggie platter that is perfect for snacks, parties, or a simple healthy food idea for kids.
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Course: Appetizer
Cuisine: American
Servings: 8
Calories: 110kcal
Author: Anna
Cost: 8-12

Equipment

  • knife

Ingredients

  • Carrots
  • Red Pepper
  • Yellow Pepper
  • Ranch
  • Celery
  • Peas

Instructions

  • 1. Fill 3 bowls with ranch and place them on a serving tray.
  • Using the carrots, red and yellow peppers, create flower petals.
  • Using the celery, create stems.
  • Use the peas to create grass.

Notes

Most of the calories come from the ranch dip, while the veggies like carrots, peppers, celery, and peas are naturally low in calories and high in fiber.
If you swap ranch for a lighter dip like Greek yogurt or a light cream cheese dip, the calories per serving can drop closer to 70 – 100 calories.

Nutrition

Serving: 150g | Calories: 110kcal
Have you tried this?Let us know how it went!